Fruity Whole Grain Cereal

Author: Recipes_kw
No ratings yet
Prep Time 20 mins
Total Time 20 mins
Course Breakfast
Cuisine American
Servings 6 Servings
Calories

Equipment

  • Stove

Ingredients
  

  • 2 cups water
  • 1/2 tsp salt
  • 1/4 cup pearl barley uncooked, quick cooking
  • 1/4 cup brown rice uncooked, instant
  • 1/2 cup soy milk
  • 1/3 cup golden raisins chopped
  • 1/4 cup plums dried, chopped
  • 1/4 cup rolled oats
  • 1/4 cup oat bran
  • 2 tbsp date syrup
  • 1/2 tsp cinnamon ground
  • 1/4 cup almonds slivered, toasted

Instructions
 

  • Bring water and salt to a boil in medium sized saucepan over high heat. Add barley and rice then reduce the heat to low; cover and simmer for 8 minutes.
  • Mix in the soy milk, raisins, plums, oats, oat bran, date syrup, and cinnamon. Cover and simmer for 10 minutes or until mixture is creamy and grains are al dente, stirring occasionally.
  • Serve hot with a sprinkle of toasted almonds on top. Enjoy!

My Notes

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