Pineapple Orange Cran Rasp

Author: staff
This one is one of my favorites now, you can P53 Smart Foods Organic Hemp Protein.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Drinks
Cuisine American, Caribbean, Mediterranean
Servings 2 people


  • Blender


  • 1 cup Pineapple fresh, chopped
  • 1 Orange peeled, quartered
  • 1/4 cup Cranberries frozen
  • 1/4 cup Raspberries frozen
  • 1 Banana
  • 2 cup Water filtered


  • Add ingredients to the blender
  • Add the filtered watered to the blender fill to the top
  • Blend and serve

My Notes

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