Zesty Pineapple and Lime Rice

Author: Recipes_se
No ratings yet
Prep Time 7 mins
Total Time 7 mins
Course Appetizers, Salads
Cuisine Caribbean
Servings 4 servings
Calories 222 kcal


  • 1 tbsp Earth Balance Butter
  • 2 cups brown rice cooked but still hot
  • 1 1/2 tbsp lime juice fresh squeezed, no added sugar or preservatives
  • 1/3 cup fresh cilantro chopped
  • 16 oz can of pineapple tidbits drained
  • 1/8 tsp sea salt to taste


  • Using the just cooked rice, melt the Earth Balance Butter and combine well.
  • Add in the remaining ingredients. Gently toss.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Zesty Pineapple and Lime Rice
Amount Per Serving
Calories 222 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 83mg4%
Fiber 2g8%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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