Nutrition Facts
Better Taco Salad
Amount Per Serving (1 Serving)
Calories 674.88
Calories from Fat 265
% Daily Value*
Fat 29.4g45%
Saturated Fat 4.25g27%
Sodium 1237.79mg54%
Potassium 1566.81mg45%
Carbohydrates 88.28g29%
Fiber 25.67g107%
Sugar 24.67g27%
Protein 20.42g41%
Vitamin A 13182.64IU264%
Vitamin B1 0.47mg31%
Vitamin B2 0.41mg24%
Vitamin B3 68.7mg344%
Vitamin B5 1.68mg17%
Vitamin B6 0.44mg22%
Vitamin C 39.89mg48%
Vitamin E 4.75mg32%
Vitamin K 120.21µg114%
Calcium 242.43mg24%
Copper 0.4mg20%
Folate 162.8µg41%
Iron 1.1mg6%
Manganese 0.3mg15%
Magnesium 58.3mg15%
Phosphorus 104.5mg10%
Selenium 0.8µg1%
Zinc 1.3mg9%
Ess-Methionine 76mg
Ess-Tryptophan 50mg
Ess-Threonine 147mg
Ess-Phenylalanine 195mg
Ess-Arginine 177mg
Ess-Lysine 265mg
Ess-Leucine 287mg
Ess-Isoleucine 169mg
Ess-Histidine 98mg
Ess-Valine 215mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.