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Lime-Chili Watermelon Salad

Author: Recipes_kw
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Prep Time 30 minutes
Total Time 30 minutes
Course Appetizers, Main Course, Side Dishes
Cuisine American
Servings 2 Servings
Calories 156.83 kcal

Ingredients
  

  • 3 cups watermelon 1/2 inch cubed
  • 1/2 cup cucumber thinly sliced
  • 2 tbsp red onion finely diced
  • 4 radishes thinly sliced
  • 1 1/2 tbsp mint leaves roughly chopped
  • 2 tbsp peanuts chopped

Dressing

  • 1 tbsp lime juice fresh squeezed
  • 2 tbsp soy sauce low sodium, NO SODIUM BENZOATE
  • 1 tsp agave nectar
  • 1/4 tsp chili powder
  • 1/2 tsp ginger fresh, grated

Instructions
 

  • Place the watermelon cubes in a colander to drain some of the water while you prepare the remaining ingredients.
  • Prepare the dressing, in a small bowl by whisking together the lime juice, soy sauce, agave, chili powder and ginger.
  • In a large bowl, toss together the watermelon, cucumber, red onion, and radishes. Dish the salad into two separate bowls. Drizzle with dressing and garnish with the mint and peanuts. Enjoy!

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Nutrition with Essential Amino Acids

Nutrition Facts
Lime-Chili Watermelon Salad
Amount Per Serving (1 Serving)
Calories 156.83 Calories from Fat 45
% Daily Value*
Fat 4.99g8%
Saturated Fat 0.61g4%
Sodium 532.56mg23%
Potassium 497.83mg14%
Carbohydrates 27.66g9%
Fiber 2.55g11%
Sugar 19.03g21%
Protein 5.53g11%
Vitamin A 1456.44IU29%
Vitamin B1 0.21mg14%
Vitamin B2 0.04mg2%
Vitamin B3 1.82mg9%
Vitamin B5 0.72mg7%
Vitamin B6 0.24mg12%
Vitamin C 28.3mg34%
Vitamin E 1.21mg8%
Vitamin K 5.32µg5%
Calcium 43.53mg4%
Copper 0.28mg14%
Folate 24.74µg6%
Iron 1.43mg8%
Manganese 0.37mg19%
Magnesium 54.79mg14%
Phosphorus 99.59mg10%
Selenium 1.97µg3%
Zinc 0.83mg6%
Ess-Methionine 46.94mg
Ess-Tryptophan 43.06mg
Ess-Threonine 154.61mg
Ess-Phenylalanine 175.14mg
Ess-Arginine 441.23mg
Ess-Lysine 244.84mg
Ess-Leucine 213.04mg
Ess-Isoleucine 137.72mg
Ess-Histidine 79.29mg
Ess-Valine 152.55mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.