Nutrition Facts
Guacamole Potato Skins
Amount Per Serving (1 Serving)
Calories 207.45
Calories from Fat 82
% Daily Value*
Fat 9.06g14%
Saturated Fat 1.28g8%
Sodium 594.64mg26%
Potassium 939.07mg27%
Carbohydrates 31.37g10%
Fiber 6.19g26%
Sugar 3.05g3%
Protein 3.73g7%
Vitamin A 294.84IU6%
Vitamin B1 0.08mg5%
Vitamin B2 0.12mg7%
Vitamin B3 2.75mg14%
Vitamin B5 1.16mg12%
Vitamin B6 0.45mg23%
Vitamin C 26.51mg32%
Vitamin E 1.48mg10%
Vitamin K 16.35µg16%
Calcium 23.91mg2%
Copper 0.26mg13%
Folate 88.48µg22%
Iron 1.21mg7%
Manganese 0.33mg17%
Magnesium 48.41mg12%
Phosphorus 120.9mg12%
Selenium 0.88µg1%
Zinc 0.77mg5%
Ess-Methionine 57mg
Ess-Tryptophan 38.12mg
Ess-Threonine 120.37mg
Ess-Phenylalanine 150.12mg
Ess-Arginine 167.63mg
Ess-Lysine 197.87mg
Ess-Leucine 192.62mg
Ess-Isoleucine 123.75mg
Ess-Histidine 67.75mg
Ess-Valine 178mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.