Nutrition Facts
Pineapple and Cabbage Stir-Fry
Amount Per Serving (1 Serving)
Calories 196.2
Calories from Fat 27
% Daily Value*
Fat 3.05g5%
Saturated Fat 0.45g3%
Sodium 285.22mg12%
Potassium 871.43mg25%
Carbohydrates 48.4g16%
Fiber 7.65g32%
Sugar 24.88g28%
Protein 5.7g11%
Vitamin A 3015.74IU60%
Vitamin B1 0.25mg17%
Vitamin B2 0.23mg14%
Vitamin B3 1.66mg8%
Vitamin B5 0.74mg7%
Vitamin B6 0.73mg37%
Vitamin C 202.05mg245%
Vitamin E 1.11mg7%
Vitamin K 75.35µg72%
Calcium 137.9mg14%
Copper 0.12mg6%
Folate 52.88µg13%
Iron 2.66mg15%
Manganese 1.6mg80%
Magnesium 63.05mg16%
Phosphorus 125.35mg13%
Selenium 3.42µg5%
Zinc 0.92mg6%
Ess-Methionine 57.25mg
Ess-Tryptophan 47.61mg
Ess-Threonine 139.5mg
Ess-Phenylalanine 151.86mg
Ess-Arginine 280.28mg
Ess-Lysine 189.1mg
Ess-Leucine 178.97mg
Ess-Isoleucine 120.28mg
Ess-Histidine 88.88mg
Ess-Valine 176.46mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.