Serves well with a dollop of plant-based sour cream.
Nutrition Facts
Autumn's Bounty Noodle Soup
Amount Per Serving (1 Serving)
Calories 186.29
Calories from Fat 43
% Daily Value*
Fat 4.76g7%
Saturated Fat 0.68g4%
Sodium 329.04mg14%
Potassium 610.5mg17%
Carbohydrates 35.19g12%
Fiber 5.01g21%
Sugar 6.21g7%
Protein 5.71g11%
Vitamin A 5535.52IU111%
Vitamin B1 0.15mg10%
Vitamin B2 0.3mg18%
Vitamin B3 2.8mg14%
Vitamin B5 0.99mg10%
Vitamin B6 1.5mg75%
Vitamin C 37.09mg45%
Vitamin D 0.07µg0%
Vitamin E 1.13mg8%
Vitamin K 45.47µg43%
Calcium 68.17mg7%
Copper 0.19mg10%
Folate 39.55µg10%
Iron 2.04mg11%
Manganese 0.25mg13%
Magnesium 30.35mg8%
Phosphorus 114.79mg11%
Selenium 6.08µg9%
Zinc 0.69mg5%
Ess-Methionine 33.87mg
Ess-Tryptophan 33.31mg
Ess-Threonine 151.88mg
Ess-Phenylalanine 94.25mg
Ess-Arginine 128.15mg
Ess-Lysine 133.57mg
Ess-Leucine 142.13mg
Ess-Isoleucine 101.88mg
Ess-Histidine 65.56mg
Ess-Valine 188.57mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.