Nutrition Facts
Garlicy Green Beans
Amount Per Serving (1 Serving)
Calories 54.29
Calories from Fat 24
% Daily Value*
Fat 2.65g4%
Saturated Fat 0.52g3%
Sodium 74mg3%
Potassium 121.46mg3%
Carbohydrates 5.56g2%
Fiber 2.28g10%
Sugar 1.25g1%
Protein 1.2g2%
Vitamin A 283.12IU6%
Vitamin B2 0.05mg3%
Vitamin B3 0.27mg1%
Vitamin B5 0.06mg1%
Vitamin B6 0.35mg18%
Vitamin C 3.67mg4%
Vitamin E 0.53mg4%
Vitamin K 27.82µg26%
Calcium 33.89mg3%
Copper 0.05mg3%
Folate 15.6µg4%
Iron 0.97mg5%
Manganese 0.25mg13%
Magnesium 13.81mg3%
Phosphorus 23.85mg2%
Selenium 0.65µg1%
Zinc 0.18mg1%
Ess-Methionine 12mg
Ess-Tryptophan 11.08mg
Ess-Threonine 44.17mg
Ess-Phenylalanine 36.75mg
Ess-Arginine 40.76mg
Ess-Lysine 48.75mg
Ess-Leucine 61.84mg
Ess-Isoleucine 36.75mg
Ess-Histidine 19.17mg
Ess-Valine 49.84mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.