Nutrition Facts
Mixed Veggie Quinoa
Amount Per Serving (1 Serving)
Calories 399.16
Calories from Fat 66
% Daily Value*
Fat 7.36g11%
Saturated Fat 1.03g6%
Sodium 193.23mg8%
Potassium 869.49mg25%
Carbohydrates 67.69g23%
Fiber 14.51g60%
Sugar 8.41g9%
Protein 18.14g36%
Vitamin A 962.28IU19%
Vitamin B1 0.32mg21%
Vitamin B2 0.26mg15%
Vitamin B3 1.9mg10%
Vitamin B5 0.85mg9%
Vitamin B6 0.54mg27%
Vitamin C 33.73mg41%
Vitamin E 2mg13%
Vitamin K 22.66µg22%
Calcium 121.8mg12%
Copper 0.71mg36%
Folate 296.63µg74%
Iron 6.61mg37%
Manganese 2.43mg122%
Magnesium 163.33mg41%
Phosphorus 429.88mg43%
Selenium 8.35µg12%
Zinc 3.42mg23%
Ess-Methionine 283.11mg
Ess-Tryptophan 192.46mg
Ess-Threonine 652.21mg
Ess-Phenylalanine 878.84mg
Ess-Arginine 1512.84mg
Ess-Lysine 1114.38mg
Ess-Leucine 1211.65mg
Ess-Isoleucine 752.43mg
Ess-Histidine 505.34mg
Ess-Valine 787.93mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.