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Peppered Portabella Fajitas

Author: Recipes_kw
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Prep Time 30 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican
Servings 4 Servings
Calories 338.4 kcal

Equipment

  • Stove

Ingredients
  

Sauce

  • 1/2 cup vegetable broth ***Click on our Homemade Vegetable Broth link
  • 2 tbsp soy sauce low sodium, NO SODIUM BENZOATE
  • 1 tbsp rice wine vinegar
  • 1 tsp ginger grated
  • 3 cloves garlic minced
  • 1 tsp cornstarch

Faquita's

  • 1 tbsp olive oil extra virgin
  • 3 cups onion julienned, red and white
  • 4 cups bell pepper julienned, assorted color
  • 5 cups portabella mushrooms de-ribbed, 1/2' sliced lengthwise

Served with:

  • 4 wraps whole wheat no bleached flour
  • 2 tbsp lime juice fresh squeezed, no sugar added or preservatives
  • 2 cups mixed greens
  • 1/2 cup tomatoes diced
  • 1/2 cup cheese plant-based
  • 4 tbsp sour cream plant-based plant-based

Instructions
 

  • Mix the sauce ingredients in a small bowl, then set to the side.
  • Heat the oil in a large pan over medium high heat and saute the onion, and bell pepper for about 7 minutes.
  • Add in the portabella's and cook until they shrink and start to brown slightly, about 5 minutes.
  • Whisk the cornstarch into the sauce so that there are no lumps, then add to the portabella mix. Cook until the sauce thickens, about 3 to 5 minutes.
  • Lay out your wraps and build up your faquita's with a base of portbella-mix, mixed greens, tomatoes, cheese, and sour cream with a drizzle of lime juice. Enjoy!

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Nutrition with Essential Amino Acids

Nutrition Facts
Peppered Portabella Fajitas
Amount Per Serving (1 Serving)
Calories 338.4 Calories from Fat 80
% Daily Value*
Fat 8.88g14%
Saturated Fat 4.56g29%
Sodium 622.32mg27%
Potassium 1030.19mg29%
Carbohydrates 70.88g24%
Fiber 11.35g47%
Sugar 11.04g12%
Protein 13.03g26%
Vitamin A 390.51IU8%
Vitamin B1 0.14mg9%
Vitamin B2 0.14mg8%
Vitamin B3 5.11mg26%
Vitamin B5 1.29mg13%
Vitamin B6 0.52mg26%
Vitamin C 165.67mg201%
Vitamin D 0.37µg2%
Vitamin E 0.93mg6%
Vitamin K 6.22µg6%
Calcium 128.95mg13%
Copper 0.31mg16%
Folate 39.75µg10%
Iron 4.74mg26%
Manganese 0.35mg18%
Magnesium 21.12mg5%
Phosphorus 176.01mg18%
Selenium 21µg30%
Zinc 0.95mg6%
Ess-Methionine 33.33mg
Ess-Tryptophan 39.92mg
Ess-Threonine 116mg
Ess-Phenylalanine 90.06mg
Ess-Arginine 97.28mg
Ess-Lysine 141.38mg
Ess-Leucine 150mg
Ess-Isoleucine 94.54mg
Ess-Histidine 66.83mg
Ess-Valine 88.41mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.