Serve by itself or over your favorite brown rice stir fry noodles.
Nutrition Facts
Veggie Stir Fry
Amount Per Serving (1 Serving)
Calories 326.25
Calories from Fat 152
% Daily Value*
Fat 16.84g26%
Saturated Fat 2.37g15%
Sodium 460.12mg20%
Potassium 1009.34mg29%
Carbohydrates 51.49g17%
Fiber 8.75g36%
Sugar 15.57g17%
Protein 10.2g20%
Vitamin A 3391.25IU68%
Vitamin B1 0.25mg17%
Vitamin B2 0.31mg18%
Vitamin B3 3.16mg16%
Vitamin B5 1.61mg16%
Vitamin B6 1.1mg55%
Vitamin C 221.5mg268%
Vitamin D 0.05µg0%
Vitamin E 3.79mg25%
Vitamin K 35.35µg34%
Calcium 97.71mg10%
Copper 0.23mg12%
Folate 72.14µg18%
Iron 4.5mg25%
Manganese 0.57mg29%
Magnesium 62.76mg16%
Phosphorus 176.05mg18%
Selenium 6.12µg9%
Zinc 1.18mg8%
Ess-Methionine 49mg
Ess-Tryptophan 68.51mg
Ess-Threonine 217.01mg
Ess-Phenylalanine 219.52mg
Ess-Arginine 290.1mg
Ess-Lysine 335.54mg
Ess-Leucine 217.01mg
Ess-Isoleucine 244.52mg
Ess-Histidine 85.51mg
Ess-Valine 437.02mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.