Nutrition Facts
On the Go Breakfast Smoothie
Amount Per Serving (1 Serving)
Calories 151.2
Calories from Fat 70
% Daily Value*
Fat 7.81g12%
Saturated Fat 1.2g8%
Sodium 129.08mg6%
Potassium 372.54mg11%
Carbohydrates 18g6%
Fiber 4.14g17%
Sugar 7.87g9%
Protein 4.58g9%
Vitamin A 33.98IU1%
Vitamin B1 0.09mg6%
Vitamin B2 0.05mg3%
Vitamin B3 0.94mg5%
Vitamin B5 0.2mg2%
Vitamin B6 0.23mg12%
Vitamin C 5.25mg6%
Vitamin D 1.3µg9%
Vitamin E 8.51mg57%
Vitamin K 5.27µg5%
Calcium 261.4mg26%
Copper 0.36mg18%
Folate 17.76µg4%
Iron 1.73mg10%
Manganese 0.47mg24%
Magnesium 82.92mg21%
Phosphorus 140.54mg14%
Selenium 3.05µg4%
Zinc 1.08mg7%
Ess-Methionine 37.81mg
Ess-Tryptophan 33.59mg
Ess-Threonine 89.25mg
Ess-Phenylalanine 119.09mg
Ess-Arginine 203.59mg
Ess-Lysine 113.25mg
Ess-Leucine 164.12mg
Ess-Isoleucine 98.03mg
Ess-Histidine 74.25mg
Ess-Valine 135.18mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.