Nutrition Facts
Dessert Smoothie
Amount Per Serving (1 Serving)
Calories 234.75
Calories from Fat 23
% Daily Value*
Fat 2.6g4%
Saturated Fat 0.4g3%
Sodium 13.33mg1%
Potassium 979.9mg28%
Carbohydrates 55.06g18%
Fiber 8.97g37%
Sugar 31.5g35%
Protein 4.7g9%
Vitamin A 2131.09IU43%
Vitamin B1 0.1mg7%
Vitamin B2 0.1mg6%
Vitamin B3 2mg10%
Vitamin B5 1mg10%
Vitamin B6 0.7mg35%
Vitamin C 71.8mg87%
Vitamin E 0.52mg3%
Vitamin K 2.9µg3%
Calcium 98.64mg10%
Copper 0.3mg15%
Folate 84.85µg21%
Iron 4.73mg26%
Manganese 1.16mg58%
Magnesium 97.57mg24%
Phosphorus 107.52mg11%
Selenium 3.4µg5%
Zinc 0.96mg6%
Ess-Methionine 38.44mg
Ess-Tryptophan 71.11mg
Ess-Threonine 160.43mg
Ess-Phenylalanine 196.56mg
Ess-Arginine 303.92mg
Ess-Lysine 262.82mg
Ess-Leucine 270.17mg
Ess-Isoleucine 146.59mg
Ess-Histidine 172.28mg
Ess-Valine 194.58mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.