Nutrition Facts
Lemon and Cilantro Couscous
Amount Per Serving (1 Serving)
Calories 171.95
Calories from Fat 3
% Daily Value*
Fat 0.29g0%
Saturated Fat 0.05g0%
Sodium 84.93mg4%
Potassium 135.39mg4%
Carbohydrates 35.9g12%
Fiber 2.42g10%
Sugar 0.92g1%
Protein 5.73g11%
Vitamin A 173.33IU3%
Vitamin B1 0.07mg5%
Vitamin B2 0.02mg1%
Vitamin B3 1.52mg8%
Vitamin B5 0.57mg6%
Vitamin B6 0.09mg5%
Vitamin C 9.03mg11%
Vitamin E 0.11mg1%
Vitamin K 3.6µg3%
Calcium 20.35mg2%
Copper 0.1mg5%
Folate 16.88µg4%
Iron 0.71mg4%
Manganese 0.35mg18%
Magnesium 22.62mg6%
Phosphorus 80.27mg8%
Selenium 0.13µg0%
Zinc 0.38mg3%
Ess-Methionine 86.41mg
Ess-Tryptophan 71.39mg
Ess-Threonine 146.64mg
Ess-Phenylalanine 270.06mg
Ess-Arginine 205.06mg
Ess-Lysine 108.42mg
Ess-Leucine 380.27mg
Ess-Isoleucine 215.29mg
Ess-Histidine 113.06mg
Ess-Valine 237.87mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.