Serve with fresh fruit of choice and date syrup instead of maple syrup.
Nutrition Facts
Flaxseed Pancakes
Amount Per Serving (1 Serving)
Calories 365.01
Calories from Fat 117
% Daily Value*
Fat 13.02g20%
Saturated Fat 2.78g17%
Sodium 1192.6mg52%
Potassium 16.12mg0%
Carbohydrates 53.81g18%
Fiber 8.25g34%
Sugar 5.21g6%
Protein 9.25g19%
Vitamin A 249.6IU5%
Vitamin B1 0.01mg1%
Vitamin B3 0.03mg0%
Vitamin B5 0.01mg0%
Vitamin B6 0.01mg1%
Vitamin C 2.86mg3%
Vitamin E 0.01mg0%
Vitamin K 0.04µg0%
Calcium 68.33mg7%
Copper 0.01mg1%
Folate 2.39µg1%
Iron 3.06mg17%
Manganese 0.02mg1%
Magnesium 4.62mg1%
Phosphorus 7.41mg1%
Selenium 0.26µg0%
Zinc 0.04mg0%
Ess-Methionine 3.93mg
Ess-Tryptophan 3.15mg
Ess-Threonine 8.12mg
Ess-Phenylalanine 10.15mg
Ess-Arginine 20.46mg
Ess-Lysine 9.15mg
Ess-Leucine 13.12mg
Ess-Isoleucine 9.53mg
Ess-Histidine 5mg
Ess-Valine 11.37mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.