Nutrition Facts
Red Lentil and Brown Rice Loaf
Amount Per Serving (2 cups)
Calories 324
Calories from Fat 80
% Daily Value*
Fat 8.84g14%
Saturated Fat 2.25g14%
Sodium 359.43mg16%
Potassium 581mg17%
Carbohydrates 53.07g18%
Fiber 11.52g48%
Sugar 5.68g6%
Protein 13.76g28%
Vitamin A 67.36IU1%
Vitamin B1 0.25mg17%
Vitamin B2 0.06mg4%
Vitamin B3 2.38mg12%
Vitamin B5 1.07mg11%
Vitamin B6 0.54mg27%
Vitamin C 5.18mg6%
Vitamin E 0.31mg2%
Vitamin K 5.51µg5%
Calcium 55.34mg6%
Copper 0.39mg20%
Folate 217.58µg54%
Iron 4.94mg27%
Manganese 1.48mg74%
Magnesium 81.99mg20%
Phosphorus 634mg63%
Selenium 4.49µg6%
Zinc 2.04mg14%
Ess-Methionine 135mg
Ess-Tryptophan 126mg
Ess-Threonine 465mg
Ess-Phenylalanine 634mg
Ess-Arginine 977mg
Ess-Lysine 836mg
Ess-Leucine 946mg
Ess-Isoleucine 555mg
Ess-Histidine 351mg
Ess-Valine 651mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.