Nutrition Facts
Grilled Cauliflower
Amount Per Serving (1 cup)
Calories 98.85
Calories from Fat 37
% Daily Value*
Fat 4.1g6%
Saturated Fat 0.75g5%
Sodium 138.68mg6%
Potassium 691.01mg20%
Carbohydrates 14.37g5%
Fiber 4.65g19%
Sugar 4.35g5%
Protein 4.77g10%
Vitamin B1 0.1mg7%
Vitamin B2 0.12mg7%
Vitamin B3 1.07mg5%
Vitamin B5 1.4mg14%
Vitamin B6 0.52mg26%
Vitamin C 104.07mg126%
Vitamin E 0.67mg4%
Vitamin K 34.57µg33%
Calcium 50.27mg5%
Copper 0.07mg4%
Folate 123.42µg31%
Iron 1.19mg7%
Manganese 0.32mg16%
Magnesium 35.54mg9%
Phosphorus 112.19mg11%
Selenium 2.3µg3%
Zinc 0.72mg5%
Ess-Methionine 46.5mg
Ess-Tryptophan 48mg
Ess-Threonine 177.5mg
Ess-Phenylalanine 160.5mg
Ess-Arginine 336.5mg
Ess-Lysine 491.75mg
Ess-Leucine 257mg
Ess-Isoleucine 168.5mg
Ess-Histidine 129.5mg
Ess-Valine 294mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.