Simple Strawberry Sorbet
Equipment
- Food Processor or Blender
Ingredients
- 1 lb frozen strawberries
- 1/2 cup silken tofu
- 1/3 cup agave nectar
Instructions
- Place all the ingredients in the food processor and puree until creamy, stopping to scrape the sides as needed. If mixture becomes too thick, add a couple of tablespoons of water, being careful not to over process into a liquid. Serve immediately or freeze.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Simple Strawberry Sorbet
Amount Per Serving (1 Serving)
Calories 79.39
Calories from Fat 13
% Daily Value*
Fat 1.44g2%
Saturated Fat 0.15g1%
Sodium 8.73mg0%
Potassium 256.65mg7%
Carbohydrates 15.19g5%
Fiber 4.81g20%
Sugar 6.74g7%
Protein 2.98g6%
Vitamin A 17.14IU0%
Vitamin B1 0.02mg1%
Vitamin B2 0.03mg2%
Vitamin B3 0.62mg3%
Vitamin B5 0.16mg2%
Vitamin B6 0.03mg2%
Vitamin C 68.66mg83%
Vitamin E 0.42mg3%
Vitamin K 5.11µg5%
Calcium 207.41mg21%
Copper 0.16mg8%
Folate 42.48µg11%
Iron 1.47mg8%
Manganese 0.14mg7%
Magnesium 43.3mg11%
Phosphorus 56.09mg6%
Selenium 3.16µg5%
Zinc 0.38mg3%
Ess-Methionine 27.27mg
Ess-Tryptophan 40.79mg
Ess-Threonine 104.22mg
Ess-Phenylalanine 119.59mg
Ess-Arginine 195.28mg
Ess-Lysine 162.29mg
Ess-Leucine 189.06mg
Ess-Isoleucine 115.75mg
Ess-Histidine 56.6mg
Ess-Valine 124.19mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.