Nutrition Facts
Edamame Donburi
Amount Per Serving (2 cups)
Calories 389.92
Calories from Fat 88
% Daily Value*
Fat 9.77g15%
Saturated Fat 1.36g9%
Sodium 361.27mg16%
Potassium 1030.05mg29%
Carbohydrates 68.47g23%
Fiber 11.61g48%
Sugar 8.36g9%
Protein 22.46g45%
Vitamin A 252.2IU5%
Vitamin B1 0.36mg24%
Vitamin B2 0.45mg26%
Vitamin B3 8.19mg41%
Vitamin B5 2.9mg29%
Vitamin B6 0.86mg43%
Vitamin C 10.42mg13%
Vitamin D 0.58µg4%
Vitamin E 0.47mg3%
Vitamin K 29.55µg28%
Calcium 443.25mg44%
Copper 0.71mg36%
Folate 172.3µg43%
Iron 4.27mg24%
Manganese 3.07mg154%
Magnesium 172.24mg43%
Phosphorus 490.95mg49%
Selenium 18.91µg27%
Zinc 4.12mg27%
Ess-Methionine 292mg
Ess-Tryptophan 235mg
Ess-Threonine 867mg
Ess-Phenylalanine 972mg
Ess-Arginine 1498mg
Ess-Lysine 1085mg
Ess-Leucine 1589mg
Ess-Isoleucine 876mg
Ess-Histidine 502mg
Ess-Valine 1001mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.