Nutrition Facts
Tofu No Meat Loaf
Amount Per Serving (1 Serving)
Calories 359.51
Calories from Fat 163
% Daily Value*
Fat 18.11g28%
Saturated Fat 2.24g14%
Sodium 459.73mg20%
Potassium 402.44mg11%
Carbohydrates 35.38g12%
Fiber 7.42g31%
Sugar 3.04g3%
Protein 21.02g42%
Vitamin A 371.2IU7%
Vitamin B1 0.36mg24%
Vitamin B2 0.15mg9%
Vitamin B3 1.05mg5%
Vitamin B5 0.45mg5%
Vitamin B6 0.28mg14%
Vitamin C 3.9mg5%
Vitamin E 0.52mg3%
Vitamin K 0.76µg1%
Calcium 546.51mg55%
Copper 0.64mg32%
Folate 51.7µg13%
Iron 4.61mg26%
Manganese 2.26mg113%
Magnesium 104.35mg26%
Phosphorus 331.58mg33%
Selenium 15.23µg22%
Zinc 2.57mg17%
Ess-Methionine 268.79mg
Ess-Tryptophan 253.32mg
Ess-Threonine 778.74mg
Ess-Phenylalanine 900.45mg
Ess-Arginine 1586.21mg
Ess-Lysine 850.03mg
Ess-Leucine 1446.1mg
Ess-Isoleucine 852.21mg
Ess-Histidine 457.64mg
Ess-Valine 940.36mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.