Nutrition Facts
Breakfast Potatoes
Amount Per Serving (1 Serving)
Calories 359.1
Calories from Fat 19
% Daily Value*
Fat 2.1g3%
Saturated Fat 0.65g4%
Sodium 907.25mg39%
Potassium 1808.05mg52%
Carbohydrates 84.07g28%
Fiber 8.83g37%
Sugar 8.47g9%
Protein 8.98g18%
Vitamin A 1174.31IU23%
Vitamin B1 0.25mg17%
Vitamin B2 0.12mg7%
Vitamin B3 4.59mg23%
Vitamin B5 1.23mg12%
Vitamin B6 1.39mg70%
Vitamin C 83.09mg101%
Vitamin E 1.33mg9%
Vitamin K 10.44µg10%
Calcium 71.9mg7%
Copper 0.43mg22%
Folate 100.93µg25%
Iron 4.05mg23%
Manganese 0.9mg45%
Magnesium 96.92mg24%
Phosphorus 246.84mg25%
Selenium 2.02µg3%
Zinc 1.36mg9%
Ess-Methionine 116.28mg
Ess-Tryptophan 79.57mg
Ess-Threonine 257.1mg
Ess-Phenylalanine 314.9mg
Ess-Arginine 381.72mg
Ess-Lysine 402.69mg
Ess-Leucine 369.77mg
Ess-Isoleucine 246.89mg
Ess-Histidine 132.29mg
Ess-Valine 385.7mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.