ALERT!!!! Because of the higher fat levels this recipe should only be consumed by those on the 2000 calorie plan.
Nutrition Facts
Spaghetti Carbonara
Amount Per Serving (1 Serving)
Calories 423.33
Calories from Fat 169
% Daily Value*
Fat 18.74g29%
Saturated Fat 2.75g17%
Sodium 504mg22%
Potassium 772.67mg22%
Carbohydrates 35.66g12%
Fiber 6.76g28%
Sugar 1.66g2%
Protein 33.28g67%
Vitamin A 399.54IU8%
Vitamin B1 14.25mg950%
Vitamin B2 15.05mg885%
Vitamin B3 81.22mg406%
Vitamin B5 0.15mg2%
Vitamin B6 15.26mg763%
Vitamin B12 67.6µg1127%
Vitamin C 9.87mg12%
Vitamin E 1.19mg8%
Vitamin K 10.28µg10%
Calcium 654.74mg65%
Copper 0.41mg21%
Folate 79.02µg20%
Iron 5.81mg32%
Manganese 1.21mg61%
Magnesium 80.35mg20%
Phosphorus 234.72mg23%
Selenium 22.58µg32%
Zinc 1.92mg13%
Ess-Methionine 98.93mg
Ess-Tryptophan 117.95mg
Ess-Threonine 310.3mg
Ess-Phenylalanine 372.24mg
Ess-Arginine 508.27mg
Ess-Lysine 502mg
Ess-Leucine 581.19mg
Ess-Isoleucine 375.4mg
Ess-Histidine 163.82mg
Ess-Valine 387.03mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.