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+ servings

Garlic Naan

Author: Recipes_kw
No ratings yet
Prep Time 25 minutes
Total Time 25 minutes
Course Appetizers, Side Dishes
Cuisine Indian
Servings 4 Servings
Calories 142 kcal

Equipment

  • Stove

Ingredients
  

  • 1 cup flour no bleached flour
  • 1/4 cup water
  • 2/4 tsp salt divided
  • 1 tsp baking powder
  • 2 cloves garlic peeled, thinly sliced
  • 1 tbsp olive oil extra virgin

Instructions
 

  • Add flour minus 2 tbsp, baking powder, and a 1/4 tsp salt to a large bowl and stir to combine. Add in the water while kneading to form a smooth dough. Cover the bowl with a kitchen towel and let the dough rest for a couple of minutes.
  • Divide the dough into 2 pieces and roll each piece onto a flat surface sprinkled in the 2 tbsp flour reserved from the last step. Press the garlic into each piece.
  • Heat a non stick flat pan on high heat until very hot. Brush the pan with the olive oil and add in a piece of naan garlic side up for 1 to 2 minutes until bubbly and brown. Flip and cook the other 1 to 2 minutes. Repeat this step with the next piece of dough. Sprinkle with salt. Enjoy!

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Garlic Naan
Amount Per Serving (1 Serving)
Calories 142 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.47g3%
Sodium 305.65mg13%
Potassium 6.03mg0%
Carbohydrates 22.5g8%
Fiber 4.05g17%
Protein 4.1g8%
Vitamin A 0.13IU0%
Vitamin B6 0.15mg8%
Vitamin C 0.45mg1%
Vitamin E 0.48mg3%
Vitamin K 2.07µg2%
Calcium 9.75mg1%
Iron 1.37mg8%
Manganese 0.02mg1%
Magnesium 0.37mg0%
Phosphorus 2.29mg0%
Selenium 0.2µg0%
Zinc 0.01mg0%
Ess-Arginine 0.01mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.