ALERT!!!! The sodium levels in this recipe are high please balance your daily meal planning with lower sodium recipes. Serves well with diced avocado, chopped lettuce, and plant-based sour cream.
Nutrition Facts
Tofu Taco Burrito Bowl
Amount Per Serving (1 Serving)
Calories 309.39
Calories from Fat 86
% Daily Value*
Fat 9.55g15%
Saturated Fat 1.34g8%
Sodium 1193.76mg52%
Potassium 888.12mg25%
Carbohydrates 45.04g15%
Fiber 10.62g44%
Sugar 6.33g7%
Protein 18.55g37%
Vitamin A 1839.97IU37%
Vitamin B1 0.41mg27%
Vitamin B2 0.15mg9%
Vitamin B3 3.45mg17%
Vitamin B5 1.18mg12%
Vitamin B6 0.52mg26%
Vitamin C 42.67mg52%
Vitamin E 2.64mg18%
Vitamin K 16.96µg16%
Calcium 423.97mg42%
Copper 0.51mg26%
Folate 146.28µg37%
Iron 4.82mg27%
Manganese 1.69mg85%
Magnesium 120.06mg30%
Phosphorus 301.81mg30%
Selenium 13.77µg20%
Zinc 2.77mg18%
Ess-Methionine 241.65mg
Ess-Tryptophan 224.09mg
Ess-Threonine 679.36mg
Ess-Phenylalanine 882.03mg
Ess-Arginine 1247.97mg
Ess-Lysine 976.39mg
Ess-Leucine 1370.35mg
Ess-Isoleucine 800.88mg
Ess-Histidine 452.26mg
Ess-Valine 884.57mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.