Nutrition Facts
Curried Green Lentil Soup
Amount Per Serving (1 Serving)
Calories 324.08
Calories from Fat 88
% Daily Value*
Fat 9.76g15%
Saturated Fat 2.52g16%
Sodium 268.34mg12%
Potassium 842.92mg24%
Carbohydrates 57.21g19%
Fiber 9.07g38%
Sugar 7.85g9%
Protein 13.98g28%
Vitamin A 3908.04IU78%
Vitamin B1 0.3mg20%
Vitamin B2 0.05mg3%
Vitamin B3 1.51mg8%
Vitamin B5 0.38mg4%
Vitamin B6 0.48mg24%
Vitamin C 23.34mg28%
Vitamin E 0.94mg6%
Vitamin K 20.87µg20%
Calcium 86.45mg9%
Copper 0.7mg35%
Folate 124.72µg31%
Iron 5.71mg32%
Manganese 1.34mg67%
Magnesium 57.43mg14%
Phosphorus 209.76mg21%
Selenium 0.91µg1%
Zinc 2.19mg15%
Ess-Methionine 113.98mg
Ess-Tryptophan 119.93mg
Ess-Threonine 496.18mg
Ess-Phenylalanine 639.45mg
Ess-Arginine 974.51mg
Ess-Lysine 890.79mg
Ess-Leucine 930.58mg
Ess-Isoleucine 560.88mg
Ess-Histidine 362.44mg
Ess-Valine 641.12mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.