Nutrition Facts
Shakshuka
Amount Per Serving (1 Serving)
Calories 324.43
Calories from Fat 146
% Daily Value*
Fat 16.27g25%
Saturated Fat 2.34g15%
Sodium 891.43mg39%
Potassium 1149.59mg33%
Carbohydrates 42.18g14%
Fiber 9.57g40%
Sugar 15.6g17%
Protein 21.77g44%
Vitamin A 3516.65IU70%
Vitamin B1 0.34mg23%
Vitamin B2 0.23mg14%
Vitamin B3 3.68mg18%
Vitamin B5 0.98mg10%
Vitamin B6 1.12mg56%
Vitamin C 123.81mg150%
Vitamin E 5.21mg35%
Vitamin K 19.65µg19%
Calcium 700.17mg70%
Copper 0.73mg37%
Folate 89.94µg22%
Iron 7.05mg39%
Manganese 1.88mg94%
Magnesium 116.54mg29%
Phosphorus 242.01mg24%
Selenium 18.8µg27%
Zinc 2.48mg17%
Ess-Methionine 233.5mg
Ess-Tryptophan 257.22mg
Ess-Threonine 859.22mg
Ess-Phenylalanine 916.98mg
Ess-Arginine 1410.44mg
Ess-Lysine 985.25mg
Ess-Leucine 1471.95mg
Ess-Isoleucine 901.39mg
Ess-Histidine 469.43mg
Ess-Valine 938.23mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.