Nutrition Facts
Roasted Winter Vegetables
Amount Per Serving (1 Serving)
Calories 247.81
Calories from Fat 70
% Daily Value*
Fat 7.73g12%
Saturated Fat 1.14g7%
Sodium 704.46mg31%
Potassium 1022.82mg29%
Carbohydrates 64.09g21%
Fiber 10.89g45%
Sugar 19.19g21%
Protein 4.65g9%
Vitamin A 13387.13IU268%
Vitamin B1 0.1mg7%
Vitamin B2 0.15mg9%
Vitamin B3 1.59mg8%
Vitamin B5 0.81mg8%
Vitamin B6 0.4mg20%
Vitamin C 33.99mg41%
Vitamin E 3.1mg21%
Vitamin K 34.05µg32%
Calcium 104.11mg10%
Copper 0.26mg13%
Folate 144.99µg36%
Iron 1.66mg9%
Manganese 0.94mg47%
Magnesium 65.36mg16%
Phosphorus 160.6mg16%
Selenium 2.87µg4%
Zinc 1.19mg8%
Ess-Methionine 27.93mg
Ess-Tryptophan 22.55mg
Ess-Threonine 184.83mg
Ess-Phenylalanine 80.29mg
Ess-Arginine 101.47mg
Ess-Lysine 129.34mg
Ess-Leucine 127.6mg
Ess-Isoleucine 94.08mg
Ess-Histidine 46.55mg
Ess-Valine 93.17mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.