Nutrition Facts
Farmhouse Veggie and Barley Soup
Amount Per Serving (1 Serving)
Calories 358.29
Calories from Fat 30
% Daily Value*
Fat 3.333g5%
Saturated Fat 0.39g2%
Sodium 543.43mg24%
Potassium 1416.22mg40%
Carbohydrates 74.22g25%
Fiber 11.49g48%
Sugar 11.02g12%
Protein 10.96g22%
Vitamin A 57.01IU1%
Vitamin B1 0.31mg21%
Vitamin B2 0.1mg6%
Vitamin B3 3.47mg17%
Vitamin B5 0.93mg9%
Vitamin B6 0.97mg49%
Vitamin C 55.09mg67%
Vitamin E 1.62mg11%
Vitamin K 90.62µg86%
Calcium 147.05mg15%
Copper 0.26mg13%
Folate 152.09µg38%
Iron 6.85mg38%
Manganese 0.67mg34%
Magnesium 68.85mg17%
Phosphorus 204.31mg20%
Selenium 1.89µg3%
Zinc 1.18mg8%
Ess-Methionine 104.36mg
Ess-Tryptophan 69.81mg
Ess-Threonine 286.85mg
Ess-Phenylalanine 281.15mg
Ess-Arginine 408.51mg
Ess-Lysine 393.83mg
Ess-Leucine 398.19mg
Ess-Isoleucine 254.67mg
Ess-Histidine 133.6mg
Ess-Valine 340.59mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.