Celery
1 stock of celery is a great snack!
Ingredients
- 1 stock celery 65 grams
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Celery
Amount Per Serving (1 Serving)
Calories 9
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Sodium 51.2mg2%
Potassium 166.4mg5%
Carbohydrates 1.9g1%
Fiber 1g4%
Sugar 0.9g1%
Protein 0.4g1%
Vitamin A 287.4IU6%
Vitamin B3 0.2mg1%
Vitamin B5 0.2mg2%
Vitamin C 2mg2%
Vitamin E 0.2mg1%
Vitamin K 18.8µg18%
Calcium 64mg6%
Folate 23µg6%
Iron 0.1mg1%
Manganese 0.1mg5%
Magnesium 7mg2%
Phosphorus 15.4mg2%
Selenium 0.3µg0%
Zinc 0.1mg1%
Ess-Methionine 3mg
Ess-Tryptophan 6mg
Ess-Threonine 13mg
Ess-Phenylalanine 13mg
Ess-Arginine 13mg
Ess-Lysine 17mg
Ess-Leucine 20mg
Ess-Isoleucine 13mg
Ess-Histidine 8mg
Ess-Valine 17mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.