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Watermelon Balls
Author:
Staff
A cup of watermelon balls are a refreshing treat!
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Immune:
Helps Build the Immune!
Hypertension:
Low Sodium!
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Breast
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Prep Time
5
minutes
mins
Course
Appetizers, Desserts, Side Dishes, Snacks
Cuisine
American, Caribbean, Mexican
Servings
1
Calories
46
kcal
Equipment
1 melon scooper
Ingredients
1x
2x
3x
▢
1
watermelon
Instructions
Scoop enough watermelon balls to fill a cup.
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Nutrition with Essential Amino Acids
Nutrition Facts
Watermelon Balls
Amount Per Serving (1 Serving)
Calories
46
Calories from Fat 2
% Daily Value*
Fat
0.2g
0%
Sodium
1.5mg
0%
Potassium
172.5mg
5%
Carbohydrates
11.6g
4%
Fiber 0.6g
3%
Sugar 9.5g
11%
Protein
0.9g
2%
Vitamin A
876.3IU
18%
Vitamin B1
0.1mg
7%
Vitamin B3
0.3mg
2%
Vitamin B5
0.3mg
3%
Vitamin B6
0.1mg
5%
Vitamin C
12.5mg
15%
Vitamin E
0.1mg
1%
Vitamin K
0.2µg
0%
Calcium
10.8mg
1%
Copper
0.1mg
5%
Folate
4.6µg
1%
Iron
0.4mg
2%
Manganese
0.1mg
5%
Magnesium
15.4mg
4%
Phosphorus
16.9mg
2%
Selenium
0.6µg
1%
Zinc
0.2mg
1%
Ess-Methionine
9mg
Ess-Tryptophan
11mg
Ess-Threonine
42mg
Ess-Phenylalanine
23mg
Ess-Arginine
91mg
Ess-Lysine
95mg
Ess-Leucine
28mg
Ess-Isoleucine
29mg
Ess-Histidine
9mg
Ess-Valine
25mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.