Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Grapefruit
Author:
Staff
1/2 of a pink grapefruit
5
from 1 vote
Helps Fight Cancer:
Colon
Helps Fight:
Colon Cancer
Print Recipe
Add to Collection
Go to Shopping List
Add to Shopping List
Go to Shopping List
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course
Breakfast, Snacks
Cuisine
American
Servings
1
people
Calories
53
kcal
Ingredients
1x
2x
3x
▢
1/2
Grapefruit
Instructions
Cut and Sereve
Notes
Grapefruit can interfere with some medications, please check with your doctor.
My Notes
Click here to add your own private notes.
Nutrition with Essential Amino Acids
Nutrition Facts
Grapefruit
Amount Per Serving (1 Serving)
Calories
53
Calories from Fat 2
% Daily Value*
Fat
0.17g
0%
Potassium
231mg
7%
Carbohydrates
13.4g
4%
Fiber 1.8g
8%
Sugar 11.6g
13%
Protein
1g
2%
Vitamin A
254IU
5%
Vitamin B1
0.03mg
2%
Vitamin B2
0.03mg
2%
Vitamin B3
0.41mg
2%
Vitamin B5
0.47mg
5%
Vitamin B6
0.07mg
4%
Vitamin C
57.1mg
69%
Vitamin E
0.22mg
1%
Calcium
19.9mg
2%
Copper
0.08mg
4%
Folate
16.6µg
4%
Iron
0.15mg
1%
Manganese
0.02mg
1%
Magnesium
13.3mg
3%
Phosphorus
13.3mg
1%
Selenium
0.5µg
1%
Zinc
0.12mg
1%
Ess-Methionine
10mg
Ess-Tryptophan
10mg
Ess-Threonine
18.3mg
Ess-Phenylalanine
63.1mg
Ess-Arginine
116mg
Ess-Lysine
26.6mg
Ess-Leucine
19.9mg
Ess-Isoleucine
11.6mg
Ess-Histidine
10mg
Ess-Valine
19.9mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.