Nutrition Facts
Crustless Green Quiche
Amount Per Serving (1 Serving)
Calories 194.33
Calories from Fat 97
% Daily Value*
Fat 10.8g17%
Saturated Fat 1.91g12%
Sodium 287.94mg13%
Potassium 547.66mg16%
Carbohydrates 8.67g3%
Fiber 6.03g25%
Sugar 0.61g1%
Protein 20.25g41%
Vitamin A 8721.28IU174%
Vitamin B1 3.68mg245%
Vitamin B2 3.94mg232%
Vitamin B3 20.37mg102%
Vitamin B5 0.21mg2%
Vitamin B6 4.01mg201%
Vitamin B12 16.9µg282%
Vitamin C 12.08mg15%
Vitamin E 2.5mg17%
Vitamin K 384.95µg367%
Calcium 692.51mg69%
Copper 0.42mg21%
Folate 111.79µg28%
Iron 4.29mg24%
Manganese 1.47mg74%
Magnesium 111.62mg28%
Phosphorus 200.45mg20%
Selenium 19.18µg27%
Zinc 1.72mg11%
Ess-Methionine 215mg
Ess-Tryptophan 266.5mg
Ess-Threonine 806.75mg
Ess-Phenylalanine 845.25mg
Ess-Arginine 1495.75mg
Ess-Lysine 920.87mg
Ess-Leucine 1297.5mg
Ess-Isoleucine 792.87mg
Ess-Histidine 394mg
Ess-Valine 854.62mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.