Nutrition Facts
Sesame Seed Asparagus and Mushrooms
Amount Per Serving (1 Serving)
Calories 72.37
Calories from Fat 39
% Daily Value*
Fat 4.32g7%
Sodium 77.51mg3%
Potassium 306.59mg9%
Carbohydrates 6.2g2%
Fiber 3.2g13%
Sugar 3.06g3%
Protein 3.3g7%
Vitamin A 858.7IU17%
Vitamin B1 1.65mg110%
Vitamin B2 1.17mg69%
Vitamin B3 1.97mg10%
Vitamin B5 1.6mg16%
Vitamin B6 0.1mg5%
Vitamin C 6.87mg8%
Vitamin D 0.03µg0%
Vitamin E 1.47mg10%
Vitamin K 47.17µg45%
Calcium 33.35mg3%
Copper 0.32mg16%
Folate 65.99µg16%
Iron 13.87mg77%
Manganese 0.21mg11%
Magnesium 32.09mg8%
Phosphorus 93.38mg9%
Selenium 5.58µg8%
Zinc 1.1mg7%
Ess-Methionine 35.25mg
Ess-Tryptophan 30.5mg
Ess-Threonine 95.26mg
Ess-Phenylalanine 85.01mg
Ess-Arginine 103.26mg
Ess-Lysine 118.02mg
Ess-Leucine 145.27mg
Ess-Isoleucine 85.1mg
Ess-Histidine 55.51mg
Ess-Valine 130.54mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.