Nutrition Facts
Tofu Fried Rice
Amount Per Serving (1 Serving)
Calories 398.83
Calories from Fat 136
% Daily Value*
Fat 15.1g23%
Saturated Fat 2.16g14%
Sodium 531.92mg23%
Potassium 418.84mg12%
Carbohydrates 53.2g18%
Fiber 5.13g21%
Sugar 2.8g3%
Protein 14.5g29%
Vitamin A 85.04IU2%
Vitamin B1 0.27mg18%
Vitamin B2 0.1mg6%
Vitamin B3 3.37mg17%
Vitamin B5 0.84mg8%
Vitamin B6 0.58mg29%
Vitamin C 10.76mg13%
Vitamin E 0.87mg6%
Vitamin K 37.16µg35%
Calcium 71.95mg7%
Copper 0.34mg17%
Folate 76.66µg19%
Iron 3.23mg18%
Manganese 2.6mg130%
Magnesium 132.04mg33%
Phosphorus 283.95mg28%
Selenium 10.41µg15%
Zinc 2.06mg14%
Ess-Methionine 197.33mg
Ess-Tryptophan 175mg
Ess-Threonine 470.33mg
Ess-Phenylalanine 595.67mg
Ess-Arginine 839.01mg
Ess-Lysine 663.67mg
Ess-Leucine 940.33mg
Ess-Isoleucine 559mg
Ess-Histidine 322.33mg
Ess-Valine 642.67mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.