Peanut Butter Noodles
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Equipment
- Stove
Ingredients
- 12 oz Tinkyada spaghetti pasta cooked
- 1/3 cup peanut butter no added sugar or preservatives
- 1/3 cup water
- 3 tbsp soy sauce low sodium, NO SODIUM BENZOATE
- 2 tbsp lime juice fresh squeezed, no added sugar or preservatives
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1/2 tsp ginger powder
- 1 tsp agave nectar
- 1/2 tsp crushed red pepper flakes optional
Instructions
- Prepare the Tinkyada noodles according to the instructions on the package.
- In a saucepan over low heat, whisk together all the remaining ingredients and heat through, about 3 minutes. Add noodles and gently toss.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Peanut Butter Noodles
Amount Per Serving (1 Serving)
Calories 331.31
Calories from Fat 140
% Daily Value*
Fat 15.61g24%
Saturated Fat 2.87g18%
Sodium 489.05mg21%
Potassium 260.85mg7%
Carbohydrates 42.42g14%
Fiber 2.26g9%
Sugar 3.21g4%
Protein 8.76g18%
Vitamin A 10.46IU0%
Vitamin B1 0.17mg11%
Vitamin B2 0.05mg3%
Vitamin B3 5.23mg26%
Vitamin B5 0.22mg2%
Vitamin B6 0.13mg7%
Vitamin C 4.9mg6%
Vitamin E 1.47mg10%
Vitamin K 0.1µg0%
Calcium 23.98mg2%
Copper 0.13mg7%
Folate 14.29µg4%
Iron 1.25mg7%
Manganese 0.36mg18%
Magnesium 46.31mg12%
Phosphorus 92.23mg9%
Selenium 8.87µg13%
Zinc 0.67mg4%
Ess-Methionine 57.09mg
Ess-Tryptophan 49.88mg
Ess-Threonine 112.48mg
Ess-Phenylalanine 257.46mg
Ess-Arginine 592.07mg
Ess-Lysine 147.52mg
Ess-Leucine 332.02mg
Ess-Isoleucine 132.02mg
Ess-Histidine 119.27mg
Ess-Valine 168.57mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.