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Mexican Potato Breakfast Burrito

Author: Recipes_se
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Mexican
Servings 2
Calories 386 kcal

Equipment

  • Stove
  • Microwave

Ingredients
  

  • 2 small potatoes diced small
  • 2 poblano peppers diced
  • 1 tsp chili powder
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 1 tomato diced
  • 2/3 cup plant-based ground beef Gardien
  • 2 flour tortillas no bleached flour
  • 1/4 cup hot sauce optional, NO SODIUM BENZOATE

Instructions
 

  • In a skillet, heat 2 tbsp of water and cook potatoes and chilies until potatoes are almost soft.
  • Stir in chili powder, salt, pepper, tomatoes, and meat substitute and combine well.
  • Continue cooking until meat substitute, potatoes, and tomatoes are fully cooked.
  • Warm tortilla in the microwave. Spoon in mixture and hot sauce and roll into a burrito.

Notes

Consider adding some plant-based cheese for a different tasty treat!

My Notes

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Nutrition with Essential Amino Acids

Nutrition Facts
Mexican Potato Breakfast Burrito
Amount Per Serving (2 Serving)
Calories 386 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1.54g10%
Sodium 1178mg51%
Potassium 1178mg34%
Carbohydrates 54g18%
Fiber 8g33%
Sugar 8g9%
Protein 8g16%
Vitamin A 1298IU26%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 4mg20%
Vitamin B5 1mg10%
Vitamin B6 1mg50%
Vitamin C 160mg194%
Vitamin E 3mg20%
Vitamin K 28µg27%
Calcium 70mg7%
Copper 1mg50%
Folate 85µg21%
Iron 3mg17%
Manganese 1mg50%
Magnesium 64mg16%
Phosphorus 192mg19%
Selenium 8µg11%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.