Purslane and Celery Green Juice
Fights Diabetes: Low Sugars!
Immune: Helps Build the Immune!
Hypertension: Low Sodium!
Helps Fight Cancer: Breast, Colon, Liver, Prostate, Skin, Stomach
Equipment
- Juicer
Ingredients
- 1 1/2 cups purslane
- 1 1/2 cups cucumber
- 1 cup celery
- 2 large apples cored
Instructions
- Juice all the ingredients together. Shake well
Nutrition with Essential Amino Acids
Nutrition Facts
Purslane and Celery Green Juice
Amount Per Serving (8 oz)
Calories 172
Calories from Fat 6
% Daily Value*
Fat 0.67g1%
Sodium 44.32mg2%
Potassium 516.37mg15%
Carbohydrates 40.95g14%
Fiber 7.17g30%
Sugar 29.17g32%
Protein 1.57g3%
Vitamin A 451.65IU9%
Vitamin B2 0.2mg12%
Vitamin B3 0.42mg2%
Vitamin B5 0.42mg4%
Vitamin B6 0.15mg8%
Vitamin C 3.72mg5%
Vitamin E 0.75mg5%
Vitamin K 34.42µg33%
Calcium 48.25mg5%
Copper 0.1mg5%
Folate 31.47µg8%
Iron 0.62mg3%
Manganese 0.22mg11%
Magnesium 28.67mg7%
Phosphorus 62.05mg6%
Selenium 0.42µg1%
Zinc 0.3mg2%
Ess-Arginine 60.5mg
Ess-Histidine 26.5mg
Ess-Isoleucine 43mg
Ess-Leucine 72.5mg
Ess-Lysine 70mg
Ess-Methionine 10mg
Ess-Phenylalanine 43mg
Ess-Threonine 41mg
Ess-Tryptophan 11.25mg
Ess-Valine 61.75mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.