The P53 Diet has been a game changer for me. In the summer of 2018 I was diagnosed with stage 3 colo/rectal cancer. I was devastated. I went through the traditional treatment, Chemo and Radiation, and 2 1/2 major surgeries. As of October of 2019 I am cancer free. But this came with a cost. My immune system was shot. With the help of Dave Brown and the P53 Diet, my blood levels have amazed my doctors. I am strong, healthy and have more energy than I had in my 40’s. I don’t really think of this as a diet but more of a way of life, the P53 Diet shows me how I should be eating and explains it every step of the way. The information in this plan is mind-blowing. It is super user friendly from the recipes to the workouts. I didn’t try this for a quick weight loss, though that was a nice benefit, I tried it to live longer and enjoy the people around me and be there for them. Check it out! You won’t find another plan that takes your hand and walks you through the steps for a longer, healthier life.