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Apple Cinnamon Juice
Equipment
- Juicer
- Refrigerator
Ingredients
- 1 cup coconut water fresh, no sugar added or preservatives
- 1 cup green apple unpeeled
- 1/2 tsp cinnamon ground
Instructions
- Pour the coconut water into the glass and then juice the apple into it and stir well. Sprinkle with cinnamon powder and enjoy.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Apple Cinnamon Juice
Amount Per Serving (1 Serving)
Calories 102
Calories from Fat 5
% Daily Value*
Fat 0.6g1%
Saturated Fat 0.4g3%
Sodium 252.15mg11%
Potassium 704.6mg20%
Carbohydrates 23.95g8%
Fiber 4.7g20%
Sugar 17.35g19%
Protein 2.05g4%
Vitamin A 45.65IU1%
Vitamin B1 0.12mg8%
Vitamin B2 0.13mg8%
Vitamin B3 0.3mg2%
Vitamin B5 0.14mg1%
Vitamin B6 0.14mg7%
Vitamin C 10.25mg12%
Vitamin E 0.11mg1%
Vitamin K 1.1µg1%
Calcium 76.15mg8%
Copper 0.13mg7%
Folate 7.3µg2%
Iron 0.88mg5%
Manganese 0.59mg30%
Magnesium 65.2mg16%
Phosphorus 60.95mg6%
Selenium 2.45µg4%
Zinc 0.26mg2%
Ess-Arginine 292mg
Ess-Histidine 48.5mg
Ess-Isoleucine 76mg
Ess-Leucine 145.5mg
Ess-Lysine 94mg
Ess-Methionine 33mg
Ess-Phenylalanine 99mg
Ess-Threonine 71mg
Ess-Tryptophan 20.5mg
Ess-Valine 122mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.
