- Your cart is empty
- Continue Shopping
Carrot Dogs
Fights Diabetes: Low Sugars!
Immune: Helps Build the Immune!
Helps Fight Cancer: Bladder, Breast, Lung, Prostate, Stomach
Equipment
- Stove
- Fridge
- Oven
Ingredients
- 4 carrots peeled, cut hot dog length
- 1/4 cup rice vinegar
- 1/4 cup water
- 1 tbsp sesame oil
- 2 tbsp soy sauce low sodium, NO SODIUM BENZOATE
- 1/4 tsp garlic powder
- 1/4 tsp liquid smoke Brand "Wright's"
- 1/8 tsp black pepper fresh cracked
- 4 buns hot dog toasted, whole grain
Instructions
- Heat water in a large pot to a rolling boil. Once boiling reduce the heat to medium and add the carrots. Cook the carrots until you can 'just" pierce them through with a fork. Remove from the water and run under cold water to stop the cooking process.
- Place all the carrots in a air tight lidded container with the rest of the ingredients to marinate. Shake well, and place in the fridge for 4 hours.
- Heat the oven to 350 degrees while you line a baking sheet with parchment paper.
- Place the marinated carrots on the baking sheet and heat for 12-15 minutes.
- Serve in a toasted hot dog bun with your favorite plant-based toppings. Enjoy!
Notes
Tip: Wrap your "dogs" in a large lettuce leaf as a crunchy bun substitute.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Carrot Dogs
Amount Per Serving (1 Serving)
Calories 185.12
Calories from Fat 51
% Daily Value*
Fat 5.62g9%
Saturated Fat 0.45g3%
Sodium 537.41mg23%
Potassium 257.71mg7%
Carbohydrates 29.44g10%
Fiber 3.06g13%
Sugar 6.65g7%
Protein 5.38g11%
Vitamin A 12028IU241%
Vitamin B2 0.11mg6%
Vitamin B3 1.98mg10%
Vitamin B5 0.2mg2%
Vitamin B6 0.11mg6%
Vitamin C 4.2mg5%
Vitamin E 0.6mg4%
Vitamin K 9.5µg9%
Calcium 106.07mg11%
Folate 16.9µg4%
Iron 1.4mg8%
Manganese 0.1mg5%
Magnesium 13.64mg3%
Phosphorus 37.76mg4%
Selenium 0.16µg0%
Zinc 0.26mg2%
Ess-Arginine 72.5mg
Ess-Histidine 29.5mg
Ess-Isoleucine 55.81mg
Ess-Leucine 74.43mg
Ess-Lysine 74.5mg
Ess-Methionine 14.18mg
Ess-Phenylalanine 45mg
Ess-Threonine 138.75mg
Ess-Tryptophan 9.25mg
Ess-Valine 51.31mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.
