Cup of Diced Celery

Author: Staff
Cup of Diced Celery
5 from 1 vote
Diabetes: Low Sugars!
Hypertension: Low Sodium!
Helps Fight:

Liver Cancer, Stomach Cancer

Prep Time 4 mins
Total Time 4 mins
Course Appetizers, Side Dishes, Snacks
Cuisine American
Servings 1 people
Calories 14 kcal

Ingredients
  

  • 1 Cup Celery diced

Instructions
 

  • Chop 1 large celery stock

Notes

Great for snacks.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Cup of Diced Celery
Amount Per Serving (1 cup)
Calories 14 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Sodium 80.8mg4%
Potassium 262.6mg8%
Carbohydrates 3g1%
Fiber 1.6g7%
Protein 0.7g1%
Vitamin A 22.2IU0%
Vitamin B2 0.1mg6%
Vitamin B3 0.3mg2%
Vitamin B5 0.2mg2%
Vitamin B6 0.1mg5%
Vitamin C 3.1mg4%
Vitamin E 0.3mg2%
Vitamin K 29.6µg28%
Calcium 40.4mg4%
Folate 36.4µg9%
Iron 0.2mg1%
Manganese 0.1mg5%
Magnesium 11.1mg3%
Phosphorus 24.2mg2%
Selenium 0.4µg1%
Zinc 0.1mg1%
Ess-Arginine 20mg
Ess-Histidine 20mg
Ess-Isoleucine 21mg
Ess-Leucine 32mg
Ess-Lysine 27mg
Ess-Methionine 5mg
Ess-Phenylalanine 20mg
Ess-Threonine 9mg
Ess-Tryptophan 9mg
Ess-Valine 27mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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