Chocolate Pear Fruit Juice
Author: Recipes_se
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Immune: Helps Build the Immune!
Hypertension: Low Sodium!
Helps Fight Cancer: Breast, Lung, Stomach
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Juice
Cuisine American
Servings 2 servings
Calories 329.04 kcal
Equipment
- Juicer
- Blender
Ingredients
- 4 pears cored, very ripe
- 2 tsp almond butter
- 1 tsp vanilla extract
- 2 tbsp cacao powder
- 1/8 tsp cinnamon powder
Instructions
- Juice the pears.
- Transfer the juiced pears to the blender and add the remaining ingredients. Blend until smooth.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Chocolate Pear Fruit Juice
Amount Per Serving (8 oz)
Calories 329.04
Calories from Fat 50
% Daily Value*
Fat 5.56g9%
Saturated Fat 1.43g9%
Sodium 5.08mg0%
Potassium 645.25mg18%
Carbohydrates 73.18g24%
Fiber 16.82g70%
Sugar 45.04g50%
Protein 3.74g7%
Vitamin A 115.54IU2%
Vitamin B2 0.26mg15%
Vitamin B3 0.96mg5%
Vitamin B5 0.23mg2%
Vitamin B6 0.2mg10%
Vitamin C 19.6mg24%
Vitamin E 1.9mg13%
Vitamin K 20.25µg19%
Calcium 71.53mg7%
Copper 0.53mg27%
Folate 35.04µg9%
Iron 1.21mg7%
Manganese 0.43mg22%
Magnesium 71.26mg18%
Phosphorus 82.85mg8%
Selenium 2.64µg4%
Zinc 0.86mg6%
Ess-Methionine 16.79mg
Ess-Tryptophan 18.39mg
Ess-Threonine 79.91mg
Ess-Phenylalanine 111.58mg
Ess-Arginine 173.25mg
Ess-Lysine 111.04mg
Ess-Leucine 167.43mg
Ess-Isoleucine 93.58mg
Ess-Histidine 39.52mg
Ess-Valine 128.37mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.