Cider Cheese Dip

Author: Recipes_kw
No ratings yet
Prep Time 15 mins
Total Time 15 mins
Course Appetizers, Sauces
Cuisine American
Servings 3 Servings
Calories 58.66 kcal

Equipment

  • Stove

Ingredients
  

  • 1 tbsp Earth Balance butter
  • 1/4 tsp salt
  • 1/4 cup apple vinegar cider
  • 1 tbsp nutritional yeast
  • 1 tbsp whole wheat flour no bleached flour
  • 1/8 tsp curry powder
  • 1/8 tsp turmeric powder

Instructions
 

  • Heat the butter in a small pot over low heat. Add the turmeric, curry powder, and salt. Whisk in the flour and nutritional yeast until mixture looks clumpy.
  • Slowly pour in the cider while whisking until dip turns creamy and smooth. Enjoy!

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Cider Cheese Dip
Amount Per Serving (1 Serving)
Calories 58.66
% Daily Value*
Fat 0.05g0%
Sodium 343.25mg15%
Potassium 81.11mg2%
Carbohydrates 3.14g1%
Fiber 0.73g3%
Sugar 0.08g0%
Protein 2.02g4%
Vitamin A 0.01IU0%
Vitamin B1 2.33mg155%
Vitamin B2 2.46mg145%
Vitamin B3 13.13mg66%
Vitamin B6 2.53mg127%
Vitamin B12 11.26µg188%
Vitamin E 0.02mg0%
Vitamin K 0.1µg0%
Calcium 2.03mg0%
Folate 11.36µg3%
Iron 0.53mg3%
Manganese 0.08mg4%
Magnesium 1.46mg0%
Phosphorus 2.25mg0%
Selenium 0.42µg1%
Zinc 0.01mg0%
Ess-Arginine 1.41mg
Ess-Histidine 0.45mg
Ess-Isoleucine 1.12mg
Ess-Leucine 1.75mg
Ess-Lysine 1.04mg
Ess-Methionine 0.33mg
Ess-Phenylalanine 1.16mg
Ess-Threonine 0.7mg
Ess-Tryptophan 0.29mg
Ess-Valine 1.45mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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