Citrus Aloe Fruit Juice

Author: Recipes_se
No ratings yet
Hypertension: Low Sodium!
Prep Time 10 mins
Total Time 10 mins
Course Juice
Cuisine American
Servings 2 servings
Calories 213.56 kcal

Equipment

  • Juicer
  • Shaker cup

Ingredients
  

  • 2 large navel oranges peeled
  • 1 grapefruit peeled
  • 1/4 cup mangosteen juice
  • 1/4 cup aloe vera juice
  • 1 tbsp sea buckthorn berry juice

Instructions
 

  • Juice the oranges and grapefruit together.
  • Transfer to the shaker cup and add in the remaining ingredients. Shake well.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Citrus Aloe Fruit Juice
Amount Per Serving (8 oz)
Calories 213.56 Calories from Fat 13
% Daily Value*
Fat 1.48g2%
Saturated Fat 0.01g0%
Sodium 9.81mg0%
Potassium 603.85mg17%
Carbohydrates 52.64g18%
Fiber 7.91g33%
Sugar 28.42g32%
Protein 3.12g6%
Vitamin A 705.73IU14%
Vitamin B1 0.28mg19%
Vitamin B2 0.18mg11%
Vitamin B3 1.21mg6%
Vitamin B5 1.02mg10%
Vitamin B6 0.17mg9%
Vitamin C 156.5mg190%
Vitamin E 22.3mg149%
Calcium 105.13mg11%
Copper 0.23mg12%
Folate 101µg25%
Iron 0.67mg4%
Manganese 0.12mg6%
Magnesium 44.05mg11%
Phosphorus 46.35mg5%
Selenium 1.4µg2%
Zinc 0.42mg3%
Ess-Methionine 46mg
Ess-Tryptophan 26mg
Ess-Threonine 45.3mg
Ess-Phenylalanine 119.1mg
Ess-Arginine 227mg
Ess-Lysine 111.6mg
Ess-Leucine 60.9mg
Ess-Isoleucine 56.6mg
Ess-Histidine 42mg
Ess-Valine 91.9mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

Make money being an Affiliate!