Cup of Strawberries

Author: admin
Just a cup of sliced strawberries.
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Helps Fight Cancer: Breast, Cervical, Colon, Esophageal, Prostate
Helps Fight:

Esophageal Cancer

Prep Time 5 mins
Total Time 5 mins
Course Appetizers, Breakfast, Side Dishes, Snacks
Cuisine American
Servings 1 people
Calories 53 kcal

Ingredients
  

  • 1 Cup Strawberries sliced

Instructions
 

  • Sliced fresh strawberries

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Cup of Strawberries
Amount Per Serving (1 Cup)
Calories 53 Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Sodium 1.7mg0%
Potassium 254mg7%
Carbohydrates 12.7g4%
Fiber 3.3g14%
Sugar 8.1g9%
Protein 1.1g2%
Vitamin A 1.7IU0%
Vitamin B3 0.6mg3%
Vitamin B5 0.2mg2%
Vitamin C 97.6mg118%
Vitamin E 0.5mg3%
Vitamin K 3.7µg4%
Calcium 26.6mg3%
Copper 0.1mg5%
Folate 39.8µg10%
Iron 0.7mg4%
Magnesium 21.6mg5%
Phosphorus 39.8mg4%
Selenium 0.7µg1%
Zinc 0.2mg1%
Ess-Tryptophan 13mg
Ess-Threonine 33mg
Ess-Phenylalanine 32mg
Ess-Arginine 46mg
Ess-Lysine 46mg
Ess-Leucine 56mg
Ess-Isoleucine 27mg
Ess-Histidine 20mg
Ess-Valine 32mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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