Grapefruit and Fennel Fruit Juice

Author: Recipes_se
No ratings yet
Prep Time 10 mins
Total Time 10 mins
Course Juice
Cuisine American
Servings 2 servings
Calories 293.12 kcal

Equipment

  • Juicer

Ingredients
  

  • 2 pink grapefruit peeled
  • 1 fennel bulb remove green fronds
  • 1 tbsp sea buckthorn berry juice

Instructions
 

  • Juice the grapefruit and fennel together until smooth.
  • Stir in the sea buckthorn berry and mix well.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Grapefruit and Fennel Fruit Juice
Amount Per Serving (8 oz)
Calories 293.12 Calories from Fat 20
% Daily Value*
Fat 2.18g3%
Saturated Fat 0.2g1%
Sodium 121.7mg5%
Potassium 1892.8mg54%
Carbohydrates 71.63g24%
Fiber 14.5g60%
Sugar 55.6g62%
Protein 6.9g14%
Vitamin A 3269.9IU65%
Vitamin B1 0.12mg8%
Vitamin B2 0.22mg13%
Vitamin B3 3.14mg16%
Vitamin B5 2.38mg24%
Vitamin B6 0.38mg19%
Vitamin C 258.9mg314%
Vitamin E 89.4mg596%
Vitamin K 147µg140%
Calcium 194.3mg19%
Copper 0.52mg26%
Folate 129.6µg32%
Iron 2.3mg13%
Manganese 0.48mg24%
Magnesium 93mg23%
Phosphorus 170.2mg17%
Selenium 3.6µg5%
Zinc 0.98mg7%
Ess-Methionine 40mg
Ess-Tryptophan 40mg
Ess-Threonine 73.2mg
Ess-Phenylalanine 252.4mg
Ess-Arginine 464mg
Ess-Lysine 106.4mg
Ess-Leucine 79.6mg
Ess-Isoleucine 46.4mg
Ess-Histidine 40mg
Ess-Valine 79.6mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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