Green Power Juice

Author: Recipes_kw
No ratings yet
Prep Time 10 mins
Total Time 10 mins
Course Drinks, Juice
Cuisine American
Servings 1 Servings
Calories 79.8 kcal

Equipment

  • Juicer
  • Refrigerator

Ingredients
  

  • 2 cups green apples unpeeled
  • 1/4 cup celery stalk chopped
  • 1 tbsp ginger root unpeeleed
  • 1 cup cilantro
  • 4 tbsp lemon juice fresh squeezed, no sugar added or preservatives

Instructions
 

  • Juice together the apples, celery, and ginger. While pushing through the cilantro; drizzle in the lemon juice to allow for easier juicing.
  • Drink immediately or pour into a airtight container and place in the refrigerator for up to 12 hours. Enjoy!

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Green Power Juice
Amount Per Serving (1 Serving)
Calories 79.8 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Sodium 37.2mg2%
Potassium 459.2mg13%
Carbohydrates 20.6g7%
Fiber 2.5g10%
Sugar 13.2g15%
Protein 1g2%
Vitamin A 1280.5IU26%
Vitamin B1 0.02mg1%
Vitamin B2 0.03mg2%
Vitamin B3 0.26mg1%
Vitamin B5 0.14mg1%
Vitamin B6 0.04mg2%
Vitamin C 33mg40%
Vitamin E 1.18mg8%
Vitamin K 21.9µg21%
Calcium 35.02mg4%
Copper 0.03mg2%
Folate 35.3µg9%
Iron 0.62mg3%
Manganese 0.04mg2%
Magnesium 18.42mg5%
Phosphorus 34.92mg3%
Selenium 0.1µg0%
Zinc 0.06mg0%
Ess-Arginine 17mg
Ess-Histidine 12mg
Ess-Isoleucine 17mg
Ess-Leucine 30mg
Ess-Lysine 27mg
Ess-Methionine 3mg
Ess-Phenylalanine 18mg
Ess-Threonine 16mg
Ess-Tryptophan 5mg
Ess-Valine 27mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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