Lime-Chili Watermelon Salad

Author: Recipes_kw
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Immune: Helps Build the Immune!
Helps Fight Cancer: Lung, Skin
Prep Time 30 mins
Total Time 30 mins
Course Appetizers, Main Course, Side Dishes
Cuisine American
Servings 2 Servings
Calories 156.83 kcal

Ingredients
  

  • 3 cups watermelon 1/2 inch cubed
  • 1/2 cup cucumber thinly sliced
  • 2 tbsp red onion finely diced
  • 4 radishes thinly sliced
  • 1 1/2 tbsp mint leaves roughly chopped
  • 2 tbsp peanuts chopped

Dressing

  • 1 tbsp lime juice fresh squeezed
  • 2 tbsp soy sauce low sodium, NO SODIUM BENZOATE
  • 1 tsp agave nectar
  • 1/4 tsp chili powder
  • 1/2 tsp ginger fresh, grated

Instructions
 

  • Place the watermelon cubes in a colander to drain some of the water while you prepare the remaining ingredients.
  • Prepare the dressing, in a small bowl by whisking together the lime juice, soy sauce, agave, chili powder and ginger.
  • In a large bowl, toss together the watermelon, cucumber, red onion, and radishes. Dish the salad into two separate bowls. Drizzle with dressing and garnish with the mint and peanuts. Enjoy!

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Lime-Chili Watermelon Salad
Amount Per Serving (1 Serving)
Calories 156.83 Calories from Fat 45
% Daily Value*
Fat 4.99g8%
Saturated Fat 0.61g4%
Sodium 532.56mg23%
Potassium 497.83mg14%
Carbohydrates 27.66g9%
Fiber 2.55g11%
Sugar 19.03g21%
Protein 5.53g11%
Vitamin A 1456.44IU29%
Vitamin B1 0.21mg14%
Vitamin B2 0.04mg2%
Vitamin B3 1.82mg9%
Vitamin B5 0.72mg7%
Vitamin B6 0.24mg12%
Vitamin C 28.3mg34%
Vitamin E 1.21mg8%
Vitamin K 5.32µg5%
Calcium 43.53mg4%
Copper 0.28mg14%
Folate 24.74µg6%
Iron 1.43mg8%
Manganese 0.37mg19%
Magnesium 54.79mg14%
Phosphorus 99.59mg10%
Selenium 1.97µg3%
Zinc 0.83mg6%
Ess-Methionine 46.94mg
Ess-Tryptophan 43.06mg
Ess-Threonine 154.61mg
Ess-Phenylalanine 175.14mg
Ess-Arginine 441.23mg
Ess-Lysine 244.84mg
Ess-Leucine 213.04mg
Ess-Isoleucine 137.72mg
Ess-Histidine 79.29mg
Ess-Valine 152.55mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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