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Minty Watermelon Tea Slushes
Equipment
- Freezer
Ingredients
- 1 1/2 cups water
- 2 bags red tea (Red Zinger is a great choice)
- 2 tbsp fresh mint leaves packed
- 4 cups watermelon cubed
- 1 tbsp lemon juice fresh squeezed, no added sugar or preservatives
Instructions
- In a small saucepan, bring 3/4 cup of water to a boil. Remove from heat and add in the tea bags and mint. Steep for about 5 minutes. Strain tea mixture through a fine mesh into a bowl. Discard tea bags and mint. Stir in remaining 3/4 cup of water.
- Pour mixture into ice cube trays. Freeze for 2 hours or until solid.
- In a blender combine watermelon cubes and lemon juice. Blend until mixture begins to liquefy. Slowly, add a few cubes at a time, until smooth and slushy. Pour into glasses, stirring before serving.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Minty Watermelon Tea Slushes
Amount Per Serving (8 oz)
Calories 47
% Daily Value*
Fat 0g0%
Sodium 2mg0%
Carbohydrates 12g4%
Fiber 1g4%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.